Stress Management Support Group

Category: 
Wellness
Date: 
Repeats every week until Tue Jun 20 2017 except Mon May 22 2017.
Monday, April 24, 2017

Stress is a major factor in today’s fast paced society, but excess stress can lead to poor health outcomes and is a major risk factor for heart disease. Maurice Bloch has been providing counselling and support services for over 20 years, and will lead the group through a stress reduction program including relaxation exercises, awareness training, thought control and more.

Monday, April 24 – June 19, 2017
11:00 am – 12:00 pm
Cost: Free

For more information or to register, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.