Wellness

Learn about the latest health information from the experts. Wellness lectures and events provide an opportunity to find out about the issues that matter to you. Learn about common health concerns and risk factors, and get tips on prevention and treatment options to best manage your physical, psychological and spiritual well-being. Check the Events and Activities Calendar for upcoming dates and topics.

For more information, please contact Katie at katieg@betelcentre.org or 416-225-2112 ext. 126 or Maria at marial@betelcentre.org or 416-225-2112, ext. 130.

Upcoming Lectures

May 25, 2017 - 12:15pm - 1:15pm

Learn the health benefits of laughter. No exercise required! Instructor: Joyce Solomon

12:15 – 1:15 pm
Location: Auditorium
Cost: Free

For more information, please contact Maria Lindgren at 416-225-2112, ext. 130 or marial@betelcentre.org

May 25, 2017 - 1:30pm - 2:30pm

Learn from the experts at Osteoporosis Canada about how to keep your bones healthy and what to do if you have osteoporosis.
Speaker: Elizabeth Stanton, Osteoporosis Canada

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org

May 29, 2017 - 11:00am - 12:00pm

Stress is a major factor in today’s fast paced society, but excess stress can lead to poor health outcomes and is a major risk factor for heart disease. Maurice Bloch has been providing counselling and support services for over 20 years, and will lead the group through a stress reduction program including relaxation exercises, awareness training, thought control and more.

Monday, April 24 – June 19, 2017
11:00 am – 12:00 pm
Cost: Free

For more information or to register, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

June 7, 2017 - 10:00am - 12:00pm

Join us to connect with local agencies, community resources and health practitioners at information booths! Giveaways, refreshments, prizes and more!

Wednesday, June 7, 2017
10:00 am – 12:00 pm
Cost: Free

For more information, please contact Maria Lindgren, 416-225-2112, ext. 130 or marial@betelcentre.org.

June 8, 2017 - 1:30pm - 2:30pm

When stress becomes chronic, it becomes toxic. Learn tools and ideas to aid in mitigating the effects of stress as a community.
Speaker: HC Link

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org

June 15, 2017 - 1:30pm - 2:30pm

We will look at strategies to maintain wealth while in retirement and pass along to the next generation.
Speaker: Dror David, Financial Advisor

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org

June 22, 2017 - 1:30pm - 2:30pm

This presentation provides a basic overview of Powers of Attorney including things to consider, the importance of preparing documents and the different types of Powers of Attorney.
Speaker: Kristal Lewis, Senior Care Connect

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org

June 29, 2017 - 1:30pm - 2:30pm

Should you go gluten free? What does a leaky gut mean? Join us to hear about your digestive system from a Naturopath’s perspective.
Speaker: Dr. Talia Marcheggiani, Naturopathic Doctor

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org