Wellness

Learn about the latest health information from the experts. Wellness lectures and events provide an opportunity to find out about the issues that matter to you. Learn about common health concerns and risk factors, and get tips on prevention and treatment options to best manage your physical, psychological and spiritual well-being. Check the Events and Activities Calendar for upcoming dates and topics.

For more information, please contact Maria Lindgren at marial@betelcentre.org or 416-225-2112, ext. 130.

Upcoming Lectures

April 26, 2018 - 1:30pm - 2:30pm

Join Ruth Cohen as she discusses dealing with stress and looking for the good in life. Speaker: Ruth Cohen

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

May 3, 2018 - 12:15pm - 1:15pm

Learn the health benefits of laughter. No exercise required! Drop in.
Instructor: Joyce Solomon

12:15 - 1:15 pm
Cost: Free

May 3, 2018 - 1:30pm - 2:30pm

With the legalization of marijuana coming soon, what are the implications? Does medical marijuana work? What are the dangers? Join us to learn more. Speaker: Hilda Gan, Nursing Leader and HR Specialist

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

May 10, 2018 - 1:30pm - 2:30pm

Your teeth are important! Learn more about how to best care for them. Speaker: Anju Rajan, Toronto Dental and Oral Health Services

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

May 16, 2018 - 10:00am - 12:00pm

Join us to connect with local agencies, community resources and health practitioners at information booths. Giveaways, refreshments, prizes and more!

10:00 - 12:00 pm
Cost: Free

For more information, please contact Maria Lindgren at 416-225-2112, ext. 130 or marial@betelcentre.org

May 17, 2018 - 1:30pm - 2:30pm

Life can throw unexpected events at you. Join a former probation and parole officer to see how you can bounce back from life’s adversities. Speaker: Debbie Matheus, Registered Social Worker

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

May 24, 2018 - 1:30pm - 2:30pm

Join us to learn about communicating, engaging and working with those with physical and mental impairments. Speaker: Elizabeth Hynek, Evermore Senior Care

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

May 31, 2018 - 1:30pm - 2:30pm

Ruth Tamari interviews adults of all ages on their thoughts about aging, death and dying. Join her as she discusses insights and challenges with this taboo topic. Speaker: Ruth Tamari, Author

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

June 7, 2018 - 1:30pm - 2:30pm

Learn more about being a safe driver and protecting yourself as a pedestrian. Speaker: Bob Annan, Accident Awareness Inc.

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.

June 14, 2018 - 1:30pm - 2:30pm

Join us to learn more about different banking and financial services available for you! Speaker: WoodGreen Financial Empowerment Services

1:30 pm - 2:30 pm
Cost: Free

For more information, please contact Maria at 416-225-2112, ext. 130 or marial@betelcentre.org.