Learn about the latest health information from the experts. Wellness lectures and events provide an opportunity to learn about common health concerns and risk factors, and get tips on prevention and treatment options to best manage your physical, psychological and spiritual well-being. Take part in our various wellness events, workshops, support groups, health fairs and more!
For more information about health promotion and wellness programs, please contact Maria Lindgren at 416-225-2112, ext. 130 or marial@betelcentre.org.
Upcoming Health Promotion and Wellness Programs:
Memory Boosters
This program will be held on Zoom
Join us for brain teasers, puzzles, riddles, and more!
Every Thursday
11:00 am – 12:00 pm
Free – Members Only
Register HERE
Seniors Active Living Fair
Connect with local agencies, health practitioners, senior service providers, and community services! Includes a trade show, information seminars, demos, refreshments and more! This event is hosted by the Bernard Betel Centre in partnership with the Older Adult Centres’ Association of Ontario and sponsored by the Ministry for Seniors and Accessibility.
Wednesday, March 11
10:00 am – 2:00 pm
Free – For Everyone. Drop in. No registration required.
For more information, contact Charm John at 416-225-2112, ext. 105 or charmj@betelcentre.org.
Wellness Lecture: Spinal Stenosis and Arthritis
Join local Chiropractor, Dr. Kiana Ragagnin, a specialist in seniors’ spinal and joint health, for a Wellness Lecture on the prevention and management of Spinal Stenosis and Arthritis. Learn how a chiropractor can assist you and receive expert instruction on essential at-home exercises. Take a proactive step toward maintaining your mobility and well-being!
Wednesday, January 21
2:00 pm
Free – For Everyone. Drop in. No registration required.